The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night’s Sleep-Newborn to School Age


Price: $22.00 - $8.50
(as of Sep 16, 2025 06:07:20 UTC – Details)


UPDATED IN 2024
Many parents feel pressured to “train” babies and young children to sleep. But kids don’t need to be trained to sleep–they’re built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or “helicopter parent” at night, overshadowing their baby’s innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and little kids develop the self-soothing skills they need to:
fall asleep independentlyestablish a full, 11-12 hour night of sleeptake regular, healthy napsgrow into natural, optimal sleep patterns for day and night. 
The Happy Sleeper is a research-based guide to helping children do what comes naturally–sleep through the night. 
The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.

From the Publisher

Now Say This and Generation Sleepless by Heather Turgeon and Julie Wright. Now Say This and Generation Sleepless by Heather Turgeon and Julie Wright.

Publisher ‏ : ‎ Tarcher
Publication date ‏ : ‎ December 26, 2014
Edition ‏ : ‎ Illustrated
Language ‏ : ‎ English
Print length ‏ : ‎ 368 pages
ISBN-10 ‏ : ‎ 0399166025
ISBN-13 ‏ : ‎ 978-0399166020
Item Weight ‏ : ‎ 10.4 ounces
Dimensions ‏ : ‎ 5.45 x 0.75 x 8.22 inches
Best Sellers Rank: #14,963 in Books (See Top 100 in Books) #7 in School-Age Children Parenting #11 in Sleep Disorders #38 in Baby & Toddler Parenting
Customer Reviews: 4.6 4.6 out of 5 stars 1,455 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Customers say

Customers find this sleep guide effective, with babies sleeping in 3-hour stretches and parents reporting immediate results within 3 days. The book provides clear guidance and explains the brain processes behind the techniques, making it invaluable for new parents. Customers appreciate how it helps babies learn self-soothing skills and never cry for more than 20 minutes, while offering practical advice throughout different phases of development.

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