Price: $29.99
(as of Sep 17, 2025 17:29:32 UTC – Details)
Product description
The Birth Deck is a simple, powerful childbirth education tool and the perfect gender reveal or baby shower gift. This beautiful deck of cards simply describes 50 ways to effectively comfort a woman in labor, one card at a time. Each card has an illustration of the technique on the front and very clear instructions on the back for easy use by absolutely anyone, no birth experience necessary. The Birth Deck’s techniques include: massage, hypnosis, affirmations, visualizations, labor positions and more. Add The Birth Deck to your baby registry now!
The Categories
Massage Techniques
Simple and powerful, massage is an easy way to reduce pain in labor – find the most useful techniques here with clear illustrations & instructions!
Mindfulness Scripts
Hypnosis scripts, guided visualizations, words of encouragement and birth affirmations.
Movement Suggestions
A selection of the best positions for labor to reduce pain and move the baby down.
Support Strategies
All the odds and ends that make the biggest difference, from breathing patterns to breath mints.
BEAUTIFUL GIFT
The Birth Deck’s luxe matte finish and ultra-thick card stock make it both durable and beautiful to work with. Pop it in a gift basket for a baby shower or in your hospital bag for the big day.
A Fun & Easy Way to Prepare
Spend time learning about the deck and practicing the techniques prior to labor so they come naturally when it’s go-time. 50 techniques means you don’t have to predict what will work for pain management, you can rely on The Birth Deck to offer you a variety of tried & true comfort methods.
A Day-Of Cheat Sheet
Throw The Birth Deck in your hospital bag as the ultimate labor companion! The Birth Deck is useful for absolutely anyone attending childbirth, including dads, moms, doulas and nurses. Whether you’ve taken a birth education course or not, The Birth Deck will give you the instructions you need to reduce pain and bring comfort in labor.
Hours of comfort in the palm of your hand.
BABY-REGISTRY ITEMS MUST HAVE- Are you looking for the best baby shower gifts? Are you tired of the same baby stuff or pregnancy gift set you’ve seen at all the other gender reveal parties? Now your search is over: add The Birth Deck by Glow to your wishlist! This set of 50 techniques offers easy ways to support a woman in labor with evidence-based pain management techniques. Expectant parents: register for a gift you can actually use. The perfect unisex, gender neutral gift for men and women!
SIMPLE TECHNIQUES- The Birth Deck by Sara Lyon is a fun, new way to prepare for the birth experience. Easier than reading a book, each card features one tried and true way to comfort a mom when she needs it most. The cards’ clear instructions and illustrations are perfect for dads, moms, doulas and nurses. No studying, no classes, just the best birth information in a beautiful collection of cards.
UNIQUE BABY SHOWER GIFT- How many times have you seen people give an expecting mom a swaddle blanket, pacifier, hooded towel or other newborn accessories? Most moms receive too many burp clothes and baby carriers. The Birth Deck by Sara Lyon is a one-of-a-kind item that couples will love. Crafted from extra thick card stock with a silky matte finish on the beautiful illustrations, this gift will not disappoint. There’s no need to be typical when you can gift something special, cool and awesome.
WHAT’S IN THE BOX- The techniques are broken down into 4 categories to help couples sort through the tactics and find their favorites: Move, Massage, Mind and Support. From pampering mom with the Massage category, to guided meditations that relieve the mind and body using the Mind and Move categories, to all the things that should be on your birth checklist that you may not know about (did you know lip balm and water can help women in labor?).
GOOD FOR HOSPITAL, HOME, BIRTH CENTER- The Birth Deck by Sara Lyon is used by nurses in over 100 California hospitals to educate birthing families about pain management. The simple support suggestions, massage techniques, hypnosis scripts, positive affirmations, visualizations and productive labor positions are helpful for births of all kinds. Whether you’re having an epidural, waterbirth, natural birth or C-Section, you will find helpful tools in The Birth Deck by Glow.
Customers say
Customers find the Birth Deck helpful for preparing for and being in labor, and appreciate it as a great gift option, particularly for husband or baby showers. The product is well-made and easy to use, with one customer noting it provides written instructions and pictures to demonstrate techniques. They value its comfort features and find it supportive, with one mentioning how it brings couples closer together. The clarity receives mixed feedback, with one customer finding it easy to read while another notes it’s not as detailed as they would like.
